Friday, May 23, 2008

My First Present to Myself


I just learned that when I am feeling really sad, it is most likely that I have a bunch of emotions that I have not yet shared with right person, and that finally sharing them can make a big, positive difference in how I feel.

Cake


:-)

Following My Heart

I was just making some updates to my blog format, and I happened to re-read its title "Following My Heart".

I realized, it is very easy to know where my heart points -- I only need to think about something, and then be quiet and still. My heart is getting used to speaking up for itself, but it still needs me to give it a little room to announce how it feels.

As a birthday present to my heart, I am going to listen to it as much as I can today!